Health and Longevity

Sun, Mar 19 – Whole grains are vital to a healthy diet which promotes health and longevity, but they are sadly lacking in the average American diet. Dr. John Westerdahl interviews founder and director of the Whole Grain Connection, Monica Spiller, about the importance of whole grains to good health Sunday at 7AM and again this afternoon 3:30PM CDT on Health and Longevity.

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