Mon, Feb 23 – Today more than 60% of Americans are not physically active on a regular basis, and this inactivity tends to increase with age or weight gain. Yet explaining the health benefits of exercise have been shown to be a poor motivator to get people moving. So what would motivate someone to make exercise a regular part of their lifestyle? You’ll be surprised what it is, and learn the key to exercise success Monday at 12 PM CST with Dr. David DeRose.
