Sun, Mar 19 – Whole grains are vital to a healthy diet which promotes health and longevity, but they are sadly lacking in the average American diet. Dr. John Westerdahl interviews founder and director of the Whole Grain Connection, Monica Spiller, about the importance of whole grains to good health […]

Sat, Mar 11 – Parenting a teen can be quite the emotional roller coaster ride, and parents often wish they better understood what their teens were thinking and feeling. Lissy Rienow, author of The Heart of Your Teen, joins host Rose Gamblin to share how parents can have a stronger […]

Mon, Mar 06 – Confrontation. It seems to be everywhere today and often the strong overpowers the weak. Christians often face confrontation in the battle between good and evil, and right and wrong. But the Christian’s method of victory is very different from the world’s.  What is that method? Find […]

Wed, March 1 – The in Colossians chapter 2 Paul speaks about Jesus taking the handwriting of requirements out of the way, nailing it to the cross. Just what are these handwritten requirements, why were they nailed to cross, and why is it even important? Evangelist Lyle Albrecht will answer […]

Thu, Feb 23 – When you look in the mirror what do you see? “Don’t ask!” you say. But did you know that what you see may be an indicator of just how long you’re going to live? Tune in as Dr. Han Deihl discusses body size and the ideal […]