Tue, Feb 25 – When you think of lifestyle practices that promote good cardiovascular health things such as exercise and eating a plant based diet come to mind. There is another simple practice that benefits your heart that is often neglected. Learn the heart healthy benefits of oral health Tuesday […]

Fri, Feb 21 – Have you ever heard of the Daniel Diet?  This is a diet based on the description of the food Daniel requested when living in the king’s palace in Babylon, and it resulted in better health physically and mentally. What does this Bible account have to teach […]

Mon, Feb 17 – Most parents want to do all they can to give their child the best chance at a good education.But there is something besides  reading, writing, and arithmetic that makes a child’s time in the classroom the best it can be. What is it? Find out with […]

Wed, Feb 12 – In many ways life is like a marathon, and in a foot race the forerunner is the pace setter: breaking the wind resistance and leading the way. Tune in to learn more about the one who was the biblical prelude to Jesus Christ as Pastor Michael […]

Mon, Feb 03 – Almost daily, articles are coming out about the health benefits of exercise.  Some benefits are well known; others are newly discovered. Join lifestyle coach Jack MacIntosh as he shares a few of the benefits of exercise as well as a resource that goes deeper on this […]