• Mon
    6:30 pmShelton State Community College, 9500 Old Greensboro Road, Tuscaloosa

    Hosted by Dr. Karen Moore and Dr. Donna Fisher this program reveals the 10 hit causes of depression and anxiety.

    Topics include:

    • Identifying depression and anxiety and their causes
    • Enhancing your energy levels and mood
    • Overcoming depression and anxiety through positive lifestyle choices and right thinking
    • Eat for optimal brain function
    • Manage stress without distress
    • Live above loss
    • Achieving peak mental performance

    Register to attend the FREE OPENING SESSION to learn more about how you can take advantage of this amazing program!

    Call 334-218-9746


General Announcements

  • STAIR (Start The Adventure In Reading) – is a local nonprofit that serves 12 Birmingham City Schools, providing one-on-one tutoring for second graders who need help in reading.
    STAIR is looking for volunteers who can commit to tutor one afternoon a week, after school for 1 ½ hours. Training is provided and no teaching experience is needed. Volunteer tutors can choose a location that is convenient for them. For more information or to sign up visit
  • Residents of Bessemer can sign up for the city’s New Citizens Notification System by visiting the city’s website at
  • Morning Manna Prayer Ministry Sunday through Friday at 5:30 AM. Call 712-432-0075 and enter code 748 339.
  • LIGHT MY PATH MINISTRIES Telephone Bible Study meets each Sunday and Tuesday at 6:45 am. Please join us for Bible study and learn about salvation through Jesus Christ and God’s will for your life. To dial in call 1-712-432-0075 and enter code #133394.

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